Health
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مراجعات
How Exercise Helps Boost Your Memory-Brain Health as You Age
As we age, many of us will notice that our memory isn’t as sharp as it used to be. You…
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6 Best Apple Cider Vinegar Drinks to Improve Gut Health
$30 at Amazon Remedy Apple Cider Vinegar Sparkling Water View details Show 1 more There are numerous health benefits associated with drinking…
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Sleep Quality and Heart Health: An Interconnected Relationship
We’ve all been there — it’s 2 a.m., you’re clammy and flustered, legs twisted between the sheets. You have only…
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Your Circadian Rhythm Could Explain Your Poor Mental Health. What to Know
There’s a lot of research into sleep disturbances and mental health. I’ve written several stories that explore the topics over…
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Spring Forward With New Hobbies: 8 Activities to Boost Your Mental Health
As you prepare to change the clocks for daylight saving time next week, you might be considering picking up a…
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12 Ways Daylight Saving Time Affects Your Health Beyond Sleep
First suggested by Benjamin Franklin, daylight saving time refers to the practice of moving clocks ahead one hour during the…
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وسائل الترفيه
Google updates the first-gen Pixel Watch with health monitoring features
موقع شبرون للتقنية وأخبار العالم- متابعات تقنية: Google is releasing new features for the first-gen Pixel Watch, and they include…
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6 Ways Your Lack of Sleep Is Hurting Your Mental Health
Have you ever fumbled through your day less focused and under a layer of fog after a few nights of…
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Eat These 5 Foods to Naturally Boost Your Heart Health
Your heart is responsible for moving blood throughout the body, maintaining your blood pressure and keeping you alive. Since the heart is…
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Gut Problems? 4 Simple Ways to Boost Your Gut Health
Think of your gut microbiome as a half-teased tangle of connections to other aspects of your health and body. Researchers…
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